Conversion Calculator

Amount of nutrients in 100 g (grams) of KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product.

Nutrient	Amount and Unit	Percentage
Water	51.3 g	51.3%
Energy (calorie)	222 kcal
Energy (joule)	929 kJ
Protein	19.6 g	19.6%
Total lipid (fat)	10.6 g	10.6%
Ash	6.6 g	6.6%
Carbohydrate, by difference	11.8 g	11.8%
Fiber, total dietary	0 g
Sugars, total	8.5 g	8.5%
Calcium, Ca	574 mg	0.57%
Iron, Fe	0.14 mg
Phosphorus, P	1024 mg	1.02%
Potassium, K	345 mg	0.34%
Sodium, Na	1586 mg	1.59%
Zinc, Zn	2.49 mg
Vitamin C, total ascorbic acid	0.1 mg
Riboflavin	0.65 mg
Vitamin A, IU	982 IU
Fatty acids, total saturated	7.1 g	7.1%
Cholesterol	42 mg	0.04%